Posts Tagged ‘cinnamon’

Ceylon Cinnamon vs. Cassia Cinnamon: Which Is Healthier? –

Thursday, October 24th, 2013

For health reasons, take cinnamon with oatmeal or squash instead of apple pie QT:”Studies have found blood-sugar benefits of a sprinkle a day of cassia cinnamon, says Angela Ginn.”

Ceylon v. Cassia #Cinnamon: Which Is #Healthier? Former is better; pinch a day helps w/ blood sugar via @Vasilio_1