linkstream2 microblog

quiet is important
http://blogs.scientificamerican.com/mind-guest-blog/2013/06/17/night-noise-what-a-sleeping-brain-hears/

http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?emc=eta1&pagewanted=all Say Hello to the 100 Trillion Bacteria That Make Up Your Microbiome BY MICHAEL POLLAN
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we?re beginning to understand all the ways they keep us healthy.
Our processed-food diets just feed the upper GI via @kellynicola: M POLLAN on the microbiome #health http://bit.ly/11QmmS3

http://www.nytimes.com/2013/05/19/magazine/say-hello-to-the-100-trillion-bacteria-that-make-up-your-microbiome.html?emc=eta1&pagewanted=all Say Hello to the 100 Trillion Bacteria That Make Up Your Microbiome BY MICHAEL POLLAN
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we?re beginning to understand all the ways they keep us healthy.

http://nyti.ms/18KwqTB
Say Hello to the 100 Trillion Bacteria That Make Up Your Microbiome BY MICHAEL POLLAN
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we?re beginning to understand all the ways they keep us healthy.

Say Hello to the 100 Trillion Bacteria That Make Up Your Microbiome BY MICHAEL POLLAN
Medicine used to be obsessed with eradicating the tiny bugs that live within us. Now we?re beginning to understand all the ways they keep us healthy.

Interesting scientific primer, absorbers v reflectors (Zinc oxide), “Organic sunscreens often contain oxybenzone”. These have the issue of free radical formation.

QT:”
Some sunscreen companies add antioxidants like vitamin E and vitamin C to their formulations as well to absorb some of these reactive compounds. One 2011 study found that the addition of antioxidants to SPF 15 or 50 sunscreen formulations reduced the numbers of reactive oxygen species in skin more than two-fold.
…
Retinyl palmitate, a form of vitamin A, is an antioxidant added to many sunscreens and cosmetics (it’s also a food additive, used to fortify some dairy products and cereals). Although the FDA considers retinyl palmitate to be safe, research suggests that upon interaction with UVA light, the compound produces reactive oxygen species. …
And what about application method—sprays, gels, wipes, or
old-fashioned lotions? The Environmental Working Group warns against sprays because of the risk that the chemicals could be inhaled or get into the eyes. But if your child won’t let you near her with anything but a cool mist, by all means use it—just ask him to hold his breath and close his eyes as you apply it. The EWG also warns against combination sunscreen/bug sprays, which may increase absorption of the repellant chemicals, and sunscreen wipes, which might not deliver adequate protection.

”
http://www.slate.com/articles/double_x/the_kids/2013/06/choosing_sunscreen_for_your_kids_organic_or_mineral_spf_30_or_50_spray_or.html
Great sunscreen primer: organic absorbers (oxybenzone) v mineral reflectors (ZnO) in relation to radicals via @Slate:
http://bit.ly/1bqd9oM

http://www.theatlantic.com/magazine/archive/2013/03/the-robot-will-see-you-now/309216 MT @drseisenberg: #Robot Will See You Now – Atlantic
http://bit.ly/15VdRtM #mhealth From med Watson, to genomics, to self-monitoring…

http://www.usatoday.com/story/news/nation/2013/05/30/climate-change-allergies-asthma/2163893/

mentions some useful products: kangaroo desk, lifespan treadmill, fitbit
Quotes scary sitting stats; extols max’ing total steps: Power of Walking While Working
http://www.newyorker.com/reporting/2013/05/20/130520fa_fact_orlean via @trendspottr, @markzohar

http://www.nytimes.com/2013/05/12/sports/safety-advocates-focus-on-hidden-threats-to-young-athletes.html QT:
”
They were determined to talk about something other than concussions, a counterintuitive ambition considering the rampant worry about the effects of head trauma in young athletes. But the Washington group knew something most do not: the No. 1 killer of young athletes is sudden cardiac arrest, typically brought on by a pre-existing, detectable condition that could have been treated. Another substantial yet hidden lethal threat is heat stroke, a condition considered completely preventable.
“