Cutting Sugar Improves Children’s Health in Just 10 Days

Cutting sugar [in #diet w same kcal] improves [kid's] health in…10 days [LDL down 10; DBP, 5; triglycerides, 33]

“On average, the subjects’ LDL cholesterol, the kind implicated in heart disease, fell by 10 points. Their diastolic blood pressure fell five points. Their triglycerides, a type of fat that travels in the blood and contributes to heart disease, dropped 33 points. And their fasting blood sugar and insulin levels – indicators of their diabetes risk – likewise markedly improved.”


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