Ceylon Cinnamon vs. Cassia Cinnamon: Which Is Healthier? – WSJ.com
For health reasons, take cinnamon with oatmeal or squash instead of apple pie QT:”Studies have found blood-sugar benefits of a sprinkle a day of cassia cinnamon, says Angela Ginn.”
Ceylon v. Cassia #Cinnamon: Which Is #Healthier? Former is better; pinch a day helps w/ blood sugar http://on.wsj.com/19YujfP via @Vasilio_1
http://online.wsj.com/article/SB10001424052702303376904579135502891970942.html?mod=e2tw