«
»

11 Healthy Foods That Are Very High in Iron

https://www.healthline.com/nutrition/11-healthy-iron-rich-foods#section2

thumbs up for :

spinach, legumes (beans, lentils, chickpeas, peas and soybeans), red meat, pumpkin seeds, quinoa, turkey (dark meat), broccoli, tofu

but not interested in #1 !

Tags: , ,

This entry was posted on Saturday, November 23rd, 2019 at 4:15 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply